That was the easy part.
Your full routine program is on its way to your inbox. It'll land within the next 5 minutes.
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Decide how you'll stay accountableFigure out now how you'll hold yourself to it. Tell someone who'll ask about it. Post your progress where people can see. Whatever makes it harder to quit.
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Share itUse the tag when you post, so other people doing this can find you.#DARK30
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Miss one, back to day one.